Skip to content

Yoga with Sam

About Sam

I was born in South Africa where I grew up with a passion for sports and the outdoors. i was raised with Indian philosophical teachings and my desire for both spiritual and physical development led me to the practise of Hatha yoga. However it was the combination of movement with breath whilst creating heat, strength and flexibility that got me hooked on Ashtanga yoga and creative Vinyasa Flow.

I have had the great privilege of being taught and inspired by some of the world’s best yoga teachers including Shiva Rea, John Friend, Maty Ezraty, Sean Corn, Mercedes Ngoh, Sianna Sherman, Desirée Rumbaugh, Karen Kirkness and many more. I have an eclectic style of teaching which is an amalgamation of all I have learned and continue to learn from these wonderful teachers.

Each today, well-lived, makes yesterday a dream of happiness and each tomorrow a vision of hope. Look, therefore, to this one day, for it and it alone is life.” 

~ Sanskrit poem